Reduce oven heat to 375 degrees F (190 C). small sweet potatoes (about 1 1/2 lbs total), cut into 1/2-inch-thick wedges, skinless salmon fillet, cut into 1-inch pieces. Unlike its vegetarian cousin, this salmon burger holds together well. They are great eaten cold. Sweet potato salmon burgers are a delicious alternative to traditional hamburgers that you can eat all year long. Pop in a 400 F preheated oven for 25-30 minutes, until easily pierced with a fork, then set aside until ready to serve. On rimmed baking sheet, toss potatoes with 2 tablespoons oil, then five-spice powder and 1/4 teaspoon salt. Put on a large baking tray and bake for 25 mins, turning once. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Sweet Potato Fries. Roast in oven, turning occasionally, until tender and golden brown, about 30-40 minutes. Heat remaining tablespoon oil in large nonstick skillet on medium and cook patties, turning once (do not flatten), until opaque throughout, 2 to 3 minutes per side. Sweet potato fries are also the best companion for it :) Claire | The Simple, Sweet Life. Try these Thai green salmon burgers then check out more salmon recipes such as our Thai salmon parcels. Put your cooked salmon fillet into a large bowl and break it up into small pieces. Heat a non-stick frying pan over a medium heat and spray lightly with oil. Cook the salmon and sweet potato mash according to the packet instructions (or peel and boil the sweet potatoes until soft if you’re using fresh ones). Tired of beef burgers? In this Salmon Sweet Potato Broccoli Burger, you get a burger that has substance and some size to it. Serve alongside spicy sweet potato wedges and a zingy carrot and cucumber slaw. My Smokey Salmon Cakes also make great burgers, on a grain-free bun or on fried pieces of sweet potato! 1 Preheat oven to 230°C / 450°F. You may be able to find more information about this and similar content on their web site. Close the skillet with a lid and cook the sweet potato for 2 minutes*. Stir and season with salt and pepper. Toss well and leave to marinate for 20 minutes. Arrange salmon in the center of the pan and spread the broccoli on either side, among the sweet potatoes. Heat oven to 450°F. Roast in the oven, turning occasionally, until tender and golden brown, about 30-40 minutes. Check out more of our best burger recipes... We've also got plenty more salmon recipes... Sign up to receive recipe inspiration and foodie openings. To start, add cooked salmon and cooked sweet potato that has been mashed along with seafood seasoning, dill, eggs and green onion to a bowl and … Fold in green onions and red pepper, crushed crackers, lemon juice, egg white, and yogurt. They are bold in taste, texture, and color, with bright pops of lemon, chive, and dill. Seriously, dinner can be ready in about 25 minutes! 1. Salmon burgers are a healthier—but equally delicious—alternative and easily come together with the help of your food processor. Whenever I go out for burgers, most of the time I will get a salmon burger. 2 In a medium bowl, combine salmon, herbs, coriander, and ginger. In a large mixing bowl or the bowl of your electric mixer, combine the cooled sweet potatoes and quinoa, black beans, onion, cilantro, garlic, adobo sauce, cumin, chili powder, and salt. Bake sweet potatoes until soft and tender to the touch – about 30 minutes – set aside. Heat the oven to 200C/fan 180C/gas 6. Transfer half to second baking sheet and arrange all in single layer. METHOD. Thanks! Drain salmon; place in a medium mixing bowl and flake. Divide the mix into 16 equal portions and shape into patties. While sweet potatoes are roasting, prepare salmon burgers. Form into 4 patties, roughly the same size as your buns, and chill for 15 minutes to firm. Already have an account with us? Slice two large sweet potatoes into rounds, making sure they are all the same thickness. Coat two baking sheets with nonstick spray. Sweet Potato Salmon Burgers - I Hart NutritionI Hart Nutrition Cut each piece into 1¼ cm / ½” thick wedges. Sign in to manage your newsletter preferences. I'm not usually a fan of burgers because I'm not a big fan of lots of ground beef, but I bet these salmon … They only require a few simple ingredients and minimal preparation time. You are going to cook the sweet potato rounds for 12 minutes BEFORE adding the salmon. Keep them in mind when it’s time to pack lunches again! Whisk together the fish sauce, lime juice and sugar in a bowl, then add the chilli, carrots, cucumber and mint, with a little seasoning. Remove salmon, sweet potato, onion and garlic from oven and place in a large mixing bowl. You want them thinly sliced. Spread 2 Tbsp. Put the salmon, curry paste, garlic, ginger, chilli and some seasoning into a food processor and pulse until roughly minced. This ingredient shopping module is created and maintained by a third party, and imported onto this page. Monday 18th of June 2018. When the sweet potatoes are cooked, add kale, salt, pepper … Quick cookies, indulgent brownies, family tray bakes and more, Impress with pavlovas, trifles, roulades and more, Upskill from home with BBQ, pastry and cocktail classes, Thai green salmon burgers with sweet potato wedges, Best DIY restaurant meal kits and recipe boxes, How to pan-fry fish and best fish recipes, Sweet potato falafel with coriander chutney and carrot salad, Thai burgers with salsa and sweet potato wedges. Place the sweet potatoes, olive oil, chili powder, cayenne, salt and black pepper in a large bowl. Cut a large white sweet potato into about ¾ inch thick slices. 3 sweet potatoes, cut into wedges or thick match sticks 2 Tbsp olive oil 1 tsp paprika, or more to taste 1 tsp cinnamon a pinch of nutmeg a pinch of cayenne pepper 1/2 tsp Kosher salt. Now the prep is easy but it’s not the one-pan kind of prep. If you haven’t tried my Smoked Salmon Cakes, you are missing out! of the mayonnaise mixture over the salmon. Put sweet potato in a large bowl and mash until smooth and then add the salmon, corn, fresh breadcrumbs, spring onion and egg and then season with pepper, mixing until well combined. Bake until the sweet potatoes are tender and the salmon flakes easily with a fork, about 15 minutes. Fold in green onions and red pepper, crushed crackers, lemon juice, egg whites and yogurt. Pack in plenty of protein with our moreish salmon burgers in soft ciabatta buns. Transfer half to second baking sheet and arrange all in single … Preheat oven to 400 degrees F (204 C) and cut sweet potatoes in half. Tip the sweet potato wedges onto a roasting tray, spray with oil, then toss with the chilli flakes and some seasoning. By entering your details, you are agreeing to olive magazine terms and conditions and privacy policy. Put onto a baking tray and put in the oven for the final 10 minutes of the wedges, to cook through. First, make the sweet potato buns. The broccoli can lend crunch but you need to make sure it is cooked al dente. Meanwhile, in food processor, pulse salmon, soy sauce, and sesame oil 4 to 5 times, just until coarsely chopped. Very finely chop your red onion and chilli (if using). Serve with sweet potato fries. Set in refrigerator. After 10 minutes add in the salmon fillets and bake for a further 15 minutes. Lend crunch but you need to make these savory buckwheat burgers you will need to these. 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