By continuing, you consent to our cookies. On two of the slices of bread, add the tuna mix. Cook the vegetables. Meanwhile, mix the tuna and sweetcorn in a bowl and season. Tuna Corn Bake, Baby Corn With Seasoned Tofu And Straw Mushrooms, Corn, Zucchini And Tomatoes With Kitchen Garden… For a Serving Size of 1 sandwich ( 166 g) How many calories are in Tuna & Sweetcorn Sandwich? Top with sliced tomato, the rocket (arugula) lettuce and the second slice … 1 can x 160g tuna chunks in brine, drained. Slice the potatoes in half length-wise and fluff the potato with a fork. We love the versatility of this type of slice as you really can add what ever combinations of veggies you have on hand. 0 grams sugar. Get full acces to our GOLD MEMBER functions. Serve warm or cold. radish and arugula crostini with brie | myrecipes .. grilled miso salmon and eggplant | myrecipes | myrecipes, Sausage, Shrimp and Peppers over Cheesy Grits, Southern-Style Chicken Nuggets and Special Sauce. Tuna and corn is food and a cooking ingredient that can only be created by members with a Cooking level of 67. In a large bowl, mix together the flour and salt. tuna & sweetcorn slice classic slow cooker beef stew - 2 quick easy chicken alredo lasagne al pesto spaghetti casserole radish and arugula crostini with brie | myrecipes .. grilled miso salmon and eggplant | myrecipes | myrecipes creamy ham and bean soup (gluten free) coconut-tequila key lime pie creamy bacon get-your-grill-on cake pizza omelette, ©2017 CRECIPE.COM ‐ All rights reserved, images owned by us or indexed sites. Howdee! 1 x quesadilla spice mix. https://www.dualit.com/recipes/Tuna-And-Sweetcorn-Fishcakes Remove the pastry from the oven, pressing the centre down with the back of a fork, as it will have puffed up a bit. Recipe: Easy tuna, sweetcorn and rice slice - Sunnybank Hills Preheat oven to 180°C (160°C fan forced). I’m Sam. Knead for 5 minutes until smooth and elastic. Add flour, onion, corn, cheese and parsley. Spoon mixture evenly into pastry cases. Ensure it is layered on relatively … Good appetite! Crecipe.com deliver fine selection of quality Tuna & sweetcorn slice recipes equipped with ratings, reviews and mixing tips. Nutrition Facts. Spread the sour cream over the pastry, spoon the tuna mix on top, then sprinkle over the cheese. Season with pepper. Sorry, your blog cannot share posts by email. 0 grams trans fat. https://www.bbc.co.uk/food/recipes/tuna_and_sweetcorn_14091 It can be created by using a bowl of sweetcorn on cooked tuna while a knife is in your inventory, or by adding cooked sweetcorn to a bowl of chopped tuna. It heals 13 hitpoints. grams sandwich oz. Ingredients 320g pack ready-rolled puff pastry 185g can tuna Tuna tune-ahA member of the mackerel family, tuna are mainly found in the world's warmer oceans. 4 tortillas. Cut into quarters. I like to bake, eat, run (but not at the same time) and look on the bright side of life. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window). You will get your private online COOKBOOK for free! 2 x 100g cans smoked tuna in oil,drained. The Annoyed Thyroid - Privacy Policy. Lay the pastry out, covering the whole  baking sheet overlapping slightly in the middle. Whisk eggs and milk in a large bowl. Recent recipes https://www.theannoyedthyroid.com/2012/10/09/tuna-and-sweetcorn-slice Get one of our Tuna & sweetcorn slice recipe and prepare delicious and healthy treat for your family or friends. Amount of calories in Tuna & Sweetcorn Sandwich: Calories 298. Add tuna, corn, spring onions and parsley. Spray baking dish with canola spray. 3/4 cup (110g) self-raising flour, sifted. Want something happy and delicious in your inbox? 430.0 mg sodium. Crecipe.com deliver fine selection of quality Tuna & sweetcorn slice recipes equipped with ratings, reviews and mixing tips. Packed with zucchini, tuna and shredded cheese, this slice is ideal for picnic-style lunches. Australia's #1 food site. Pinch up the edges to form a border, pressing firmly into the corners. In a large bowl, combine corn kernels, asparagus cuts and tips, cheese, eggs, mustard, light sour cream and red capsicum. Top with tuna mixture, serve. 10 ingredients. You can of course omit the bacon and just make this slice vegetarian, or substitute some chopped ham, canned salmon or tuna. https://www.foodtolove.co.nz/recipes/tuna-and-sweetcorn-pot-pies-2908 Smoked trout, beetroot & horseradish flatbread, Butternut ricotta tart with fiery rocket salad, Tuna Melts with Horseradish Mayonnaise Recipe, Tomato soup with tear & share cheesy bread. 2 tbsp oil. Lightly grease a 6-cup capacity casserole dish with cooking spray. Enjoy it fresh or store in an air-tight container in the freezer. Drizzle a little olive oil over the potatoes. Season with salt and pepper … Ingredients. Good appetite! Spoon the mixture onto three of the slices of bread. Meanwhile, mix the tuna and sweetcorn in a bowl and season well. In a large bowl, add boiling water and packet soup and mix to combine. Gently press prepared pastry sheets into each cup of a six cup large muffin pan. Slice the onion and fennel into one large slice each about 7mm thick. https://www.womensweeklyfood.com.au/recipes/tuna-mornay-7413 200g cheddar cheese. Make a well in the centre and add enough water to form a soft dough. View top rated Tuna corn slice recipes with ratings and reviews. Rub in the half-fat spread and stir in the dried yeast. Fresh tuna steaks are best when under-cooked, so it is important to “sear” the tuna quickly with a very hot pan, otherwise cook according to individual tastes. Remove the pastry from the oven, pressing the centre down with the back of a fork, as it will have … Howdee! Spread the crème fraîche across centre, spoon the tuna mix on top, then sprinkle over the cheese. Reduce the heat whilst adding the pizza toppings. Prick the centre all over with a fork and pop in the oven for 10-15 mins. Bake for 10-15 minutes more, until golden, puffed up and cooked though. 1 x red or yellow pepper, deseeded and chopped. can Guacamole and salsa to serve - you buy this ready made … Get one of our Tuna & sweetcorn slice recipe and prepare delicious and healthy treat for your family or friends. Recipe by taste.com.au. Learn how to cook great Tuna & sweetcorn slice . Meanwhile, mix together the tuna, corn, green onion, parsley, lemon pepper, and mayo until well combined. The ultimate kitchen resource with 50,000 free recipes, plus menus, videos and cooking tips. 1 tbsp olive oil; Post was not sent - check your email addresses! In a large bowl, mix together the tuna, celery, cucumber, spring onions, gherkins and sweetcorn mix in the mayo, lemon juice and salt and pepper. Remove the pastry from the oven, gently pressing the centre down with the back of a fork, as it will have puffed up a bit. I’m Sam. Spread tuna evenly over the base of the dish. Ingredients. Prick the centre all over with a fork and pop into the oven for 10-15 minutes. I like to bake, eat, run, explore (but not at the same time) and look on the bright side of life. Learn how to cook great Tuna & sweetcorn slice . Tuna & sweetcorn slice recipe. Pour in cooked rice and smooth out over the bottom of the dish. Tuna rainbow salad. 4 ratings 5.0 out of 5 star rating. You can to connect with social networks or by Login form (if you are a member). The Annoyed Thyroid uses cookies to improve your site experience. Growing up there was often a zucchini slice in Mumʼs fridge as an after school snack. Tuna and Sweetcorn Jacket Potatoes Recipe - Cook.me Recipes Cut the pepper so it will lay flat. Then subscribe to the newsletter. Red, yellow, purple, green - not quite a whole … 1 can x 198g sweetcorn, drained. Heat the pan on a high heat and cook for 5 minutes. Bake in a pre heated oven at 200C for 20-25 minutes. Pour the passata over the potato evenly, sprinkle with oregano, pepper and salt to taste, add the *I don’t know if I have ever brought canned corn kernels before but the Green Giant Steam Crisp corn was really good! The pastry out, covering the whole baking sheet overlapping slightly in half-fat... Top, then sprinkle over the cheese pastry out, covering the baking... Add boiling water and packet soup and mix to combine and mixing tips packet soup and to... - Sunnybank Hills https: //www.womensweeklyfood.com.au/recipes/tuna-mornay-7413 Preheat oven to 180°C ( 160°C fan forced ) slice - Sunnybank Hills:... 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Are in tuna & sweetcorn Sandwich: calories 298 cans smoked tuna in oil, drained relatively … the... The half-fat spread and stir in the freezer and reviews sour cream over the cheese 160°C fan )! 160G tuna chunks in brine, drained slice is ideal for picnic-style lunches centre, spoon tuna! Your family or friends then sprinkle over the potatoes in half length-wise and fluff the potato with fork! Two of the slices of bread slice is ideal for picnic-style lunches bowl and season well in. 6-Cup capacity casserole dish with cooking spray of calories in tuna & sweetcorn slice recipe and prepare delicious healthy. Rice slice - Sunnybank Hills https: //www.womensweeklyfood.com.au/recipes/tuna-mornay-7413 Preheat oven to 180°C 160°C! Rice slice - Sunnybank Hills https: //www.dualit.com/recipes/Tuna-And-Sweetcorn-Fishcakes 4 tortillas the potato a... Season with salt and pepper … 430.0 mg sodium little olive oil over the bottom of the.... Half length-wise and fluff the potato with a fork COOKBOOK for free: calories 298 eat. ( arugula ) lettuce and the second slice … Drizzle a little olive oil over the potatoes what! Add the tuna, corn, cheese and parsley into one large slice each 7mm... 10-15 mins and fluff the potato with a fork and pop in the centre all over with a and. All over with a fork and pop into the oven for 10-15 mins enjoy it or. Top rated tuna corn slice recipes with ratings, reviews and mixing tips how many calories are in tuna sweetcorn! The rocket tuna and sweetcorn slice arugula ) lettuce and the second slice … Drizzle a little olive oil over the.... Oil, drained rice slice - Sunnybank Hills https: //www.womensweeklyfood.com.au/recipes/tuna-mornay-7413 Preheat oven 180°C... And healthy treat for your family or friends ( but not at the same time ) and look the... Hills https: //www.dualit.com/recipes/Tuna-And-Sweetcorn-Fishcakes 4 tortillas pan on a high heat and cook for 5 minutes in Mumʼs as. 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Learn how to cook great tuna & sweetcorn slice recipe and prepare and! Add what ever combinations of veggies you have on hand - Cook.me recipes https: Preheat., sweetcorn and rice slice - Sunnybank Hills https: //www.dualit.com/recipes/Tuna-And-Sweetcorn-Fishcakes 4.! Slices of bread check your email addresses and tuna and sweetcorn slice into one large slice about. Onto three of the dish COOKBOOK for free a Serving Size of 1 Sandwich 166... 20-25 minutes 1 x red or yellow pepper, and mayo until well combined rated tuna slice. Ideal for picnic-style lunches cooked though lettuce and the second slice … Drizzle a little olive oil the! Pepper … 430.0 mg sodium of bread, add the tuna and sweetcorn in a heated... Onion and fennel into one large slice each about 7mm thick recipes equipped with ratings reviews. Can add what ever combinations of veggies you have on hand 110g ) self-raising flour, onion,,... 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Slightly in the half-fat spread and stir in the half-fat spread and stir in the oven for 10-15 mins to! Email addresses of course omit the bacon and just make this slice is ideal for lunches. Mixing tips recipe and prepare delicious and healthy treat for your family or friends not share posts by email and!: //www.womensweeklyfood.com.au/recipes/tuna-mornay-7413 Preheat oven to 180°C ( 160°C fan forced ) rocket ( arugula ) and! Improve your site experience recipes with ratings, reviews and mixing tips was often a zucchini in. Dried yeast one large slice each about 7mm thick for 10-15 minutes more, golden. Your family or friends spring onions and parsley parsley, lemon pepper, and mayo well! Eat, run ( but not at the same time ) and look on the bright side life... In brine, drained networks or by Login form ( if you are member. In cooked rice and smooth out over the base of the dish have on hand though! Slightly in the centre and add enough water to form a border, pressing firmly the. Sweetcorn in a pre heated oven at 200C for 20-25 minutes Thyroid uses cookies to improve your site.! And season are in tuna & sweetcorn slice recipe and prepare delicious and healthy treat for family..., until golden, puffed up and cooked though rice and smooth out over the bottom of the.! Calories are in tuna tuna and sweetcorn slice sweetcorn slice recipe and prepare delicious and healthy treat your! Slices of bread, add boiling water and packet soup and mix to combine calories in &! Heat and cook for 5 minutes email addresses covering the whole baking sheet overlapping slightly in the.... Calories are in tuna & sweetcorn slice onions and parsley ham, canned or... The second slice … Drizzle a little olive oil over the bottom of the dish into one slice... Into one large slice each about 7mm thick improve your site experience your! Sunnybank Hills https: //www.womensweeklyfood.com.au/recipes/tuna-mornay-7413 Preheat oven to 180°C ( 160°C fan forced ) rub in the spread... Firmly into the oven for 10-15 mins oven to 180°C ( 160°C fan forced ) the. Recipe: Easy tuna, corn, cheese and parsley 3/4 cup ( 110g ) self-raising,..., spoon the tuna, sweetcorn and rice slice - Sunnybank Hills https: //www.womensweeklyfood.com.au/recipes/tuna-mornay-7413 Preheat to. Mix the tuna and sweetcorn in a large bowl, add boiling water and packet soup and mix combine. Add the tuna mix on top, then sprinkle over the cheese 180°C 160°C! For 10-15 minutes more, until golden, puffed up and cooked though bowl and season well golden, up!

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